As parents of children on the autism spectrum, we have all experienced those moments when our child seems fine, and then suddenly, they start exhibiting more characteristics that define where they fall on the spectrum. This raises the question, “What makes autism worse?”
There are various factors that can exacerbate autism symptoms, whether they are environmental or sensory in nature. Let’s delve into some of the factors that can make autism worse.
If you’re interested in learning more about signs of autism, feel free to download our comprehensive guide here.
1. Too Much Exposure to Sensory Experiences
Sensory experiences are one of the primary ways in which autism symptoms can worsen. Sensory overload and hypersensitivity can exacerbate autism due to sensitivities to various stimuli.
Children with autism may find lights too bright, noises too loud, or certain tastes, smells, and touches overwhelming. Identifying these sensory triggers and providing a sensory-friendly environment can help alleviate these symptoms.
For instance, my youngest son is hypersensitive to sound. Loud noises often lead to him screaming and covering his ears. We have found ways to create a quieter environment for him, both at home and when we’re out, using noise-canceling headphones to manage his sensitivities.
2. Changes in Routine
Children with autism thrive on routine and predictability. Any sudden changes can be challenging for them and may worsen their symptoms. As parents, it’s essential to help our children navigate these changes.
For example, when we host a Halloween party each October, we ensure that our son’s routine remains as familiar as possible to minimize disruptions. Gradual introductions to new routines can also help children adapt without worsening their symptoms.
3. Social Expectations and Pressure
Social interactions can be daunting for individuals with ASD, as they may struggle with social skills such as eye contact and conversation. These challenges can lead to increased isolation and exacerbate autism symptoms.
Enrolling in social skills training programs can help individuals improve their interactions, recognize social cues, and enhance communication skills.
4. Social Isolation
Social isolation can also worsen autism symptoms, leading to feelings of depression and anxiety. Encouraging connections through shared interests can help individuals overcome isolation and build meaningful relationships.
For instance, by supporting my son’s interests in sports, music, and chess, we helped him make friends and engage in social activities that alleviated his feelings of isolation.
5. Harsh Discipline Strategies
Harsh discipline can have a negative impact on children with autism, leading to increased challenging behaviors and meltdowns. Adjusting discipline strategies based on the situation and helping children understand the reasons behind discipline can prevent symptoms from worsening.
My experience of adapting discipline for my son based on his understanding and needs has helped prevent escalation of behaviors.
6. Experiencing Emotional Stress
Children with autism may struggle with emotional regulation, leading to outbursts of fear, anger, or frustration. Providing a supportive environment and employing coping strategies can help alleviate emotional stress and reduce anxiety.
Techniques such as deep breathing exercises and physical activity have been beneficial in managing emotional stress for my son.
7. Masking the Symptoms
Many individuals with autism may mask their symptoms in social situations to fit in with societal expectations, leading to increased anxiety and depression. Encouraging them to be themselves and providing a supportive environment can help manage masking behaviors.
8. Suppressing Stimming Behavior
Stimming is a coping mechanism for individuals with autism to regulate sensory input. Suppressing stimming behaviors can worsen symptoms, leading to behavioral difficulties and mental health struggles. Understanding the need for sensory input and employing stress management tools can help individuals cope with stimming behavior.
Knowing What Makes Autism Worse Makes a Huge Difference
Recognizing the factors that can exacerbate autism symptoms and providing a supportive environment for individuals on the spectrum can make a significant difference in their well-being. Seeking guidance from healthcare professionals and implementing strategies to address triggers can help individuals with autism thrive.
FAQs
Q: What do individuals with autism need?
A: Safety, acceptance, and support are fundamental needs for individuals with autism.
Q: Does autism get worse with age?
A: Autism itself does not worsen with age, but certain symptoms may become more challenging.
Q: Does autism improve with age?
A: While autism does not improve with age, symptoms can be managed and improved through therapies and support.
Q: What things overwhelm autistic people?
A: Sensory overload and processing issues are common triggers for feeling overwhelmed in individuals with autism.